Episodes

In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly have a conversation regarding self-knowledge...don't we already know ourselves? New Year reading challenge? Is it for you? Last weeks reflection: How we limited ourselves this week Getting to know yourself...sing along from The King and I...not Ignoring ourselves Self awareness Reflection on events and feelings Crutches Change starts from within Being with yourself Self-Compassion Reflection for the week: Creat...

In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly talk about why personal growth matters and how we can be gentle with ourselves in the process. Kelly learns personal growth from an over-reaction this week Asking the question of why you want to grow "Broaden the Boundaries of my heart"...of me Obstacles of personal growth Fear of change...even if it is good Negative messages that stop us Personal growth is not selfish Elements of Personal growth...listening Rip...

In this episode of An Incomplete Guide to Personal Growth Sydney and Kelly tell a little bit about themselves. Even though Kelly has know Sydney since she was born, she is still getting to know her! How can this be? Because of constant personal growth of course! What's with the name? What is personal growth? "To Live is to Slowly be Born" Future topics Let us hear from you www.anincompleteguide.com patreon.com/AnIncompleteGuidetoPersonalGrowth https://youtube.com/@AnIncompleteGuide?si=GAY...

Everyone wants to live a fulfilled life with less stress and more laughter. Join Kelly Arrendell and Sydney West as they explore the wonder, humor, challenges, and sometimes self-inflicted wounds on the journey of personal growth. Our weekly podcast conversations provide tools you can incorporate into your own path of growth. The journey to becoming more fully yourself is lifelong but is something you can start now, wherever you are. Kelly is our resident expert on self-growth and shares her own...