Episodes

In this episode of An Incomplete Guide to Personal Growth , Sydney and Kelly have a conversation regarding self-knowledge...don't we already know ourselves? New Year reading challenge? Is it for you? Last weeks reflection: Ho...

In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly talk about why personal growth matters and how we can be gentle with ourselves in the process. Kelly learns personal growth from an over-reaction th...

In this episode of An Incomplete Guide to Personal Growth Sydney and Kelly tell a little bit about themselves. Even though Kelly has know Sydney since she was born, she is still getting to know her! How can this be? Because ...

Everyone wants to live a fulfilled life with less stress and more laughter. Join Kelly Arrendell and Sydney West as they explore the wonder, humor, challenges, and sometimes self-inflicted wounds on the journey of personal gr...