Episodes

In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly sit down with Glenn Revell, who shares his inspiring journey of growth and leadership. Glenn opens up about the experiences that shaped his path, the lessons he’s learned along the way, and how he continues to empower others through authentic leadership. Background, influence of sports Transitioning from sports to other careers Shifting of dreams Improve and its influence Root cause analysis My value is not in my a...

In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly sit down to talk about attention span—what’s shaping it, how it’s changing, and what that means for our daily lives. Define attention span Attention span by ages Multi-tasking is a myth--you are task-switching What are our distractions What helps you and works for you to block out distractions Taking breaks Changing your environment Set small goals Website: anincompleteguide.com Instagram: @anincompleteguide You...

In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly dive into the topic of gossip and ask an uncomfortable question: is there good gossip? They unpack why gossip is so tempting, where it crosses lines, and how it impacts our relationships and personal growth. Define gossip The temptation of gossip Venting with your people Good gossip is helpful, informs and connects Bad gossip distorts the truth, is harmful Hurts the reputation of the talker Gossip rooted in insecu...