Season 2
March 11, 2025
Episode 59- Suffering
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly explore the difference between pain and suffering, as well as ways to relieve suffering and not adding to it. Defining suffering Difference between ...
March 4, 2025
Episode 58- Fruits of the Spirit
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly talk about the "fruits of the spirit" as they pertain to personal growth and suffering. Love, joy, peace, patience, kindness, goodness, gentleness,...
Feb. 25, 2025
Episode 57- Spirituality and The Body
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly explore the connection of body and spirituality. Differing views of body and spirit Most religions talk about the body, diet, importance of movement...
Feb. 18, 2025
Episode 56- Emotions and The Body
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly discuss the effect emotions can have on the body. Body Mapping Emotions...where you feel emotions in your body Parts of the body are activated by em...
Feb. 11, 2025
Episode 55- Highly Sensitive People
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly explore the traits of a Highly Sensitive Person (HSP). This is not the same as Sensitive Processing Disorder, which is a diagnosis. This topic has t...
Feb. 4, 2025
Episode 54- Rage Room Experience
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly reflect on their experience in a rage room at Unchartered Adventures in San Antonio. Rage rooms began around 2008 Can be a great release, it took a ...