Episodes

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly conclude their series on roots and personal growth. Growing our own roots is not isolating Trees communicate with one another Others help us in deep...

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly continue our series on roots and personal growth. We take a look at how our roots can have an impact on others. Rootedness as your source, connected...

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly continue the series on rootedness. This episode explores practices, how inward and outward growth complement each other. Why care about our roots Gr...

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly begin a series on Rooted-ness and growing inward and outward. In this episode we explain what we mean by rooted-ness and explore things that we are ...

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly discuss their experience at a "Chinese Take-Out" cooking class. Overall good experience Would be fun to go with a group Very informative and well ta...

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly take a look at Kelly's passions, which include dreams and stories. Dreams Layers of Dreams Universality of Dreams Interpreting your dream Symbolism ...

In this episode of "An Incomplete Guide to Personal Growth" Sydney shares what she is passionate about as Kelly gets to ask all the questions. Gentle Parenting Gentle parenting is not permissive parenting Gentle or sturdy par...

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly take a playful yet, insightful look at boredom. Lack of interest, motivation, and engagement in the world around us Matching energy level to activit...

In this episode of An Incomplete Guide to Personal Growth Sydney and Kelly have fun exploring the idea of interdependence. Interdependence: interconnected and mutual reliance in relationships to people and all creation Enviro...

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly share a bit of their personal spiritual journeys. Church as a part of childhood for Sydney Sydney had a rough patch being a part of the youth group,...

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly take a look at what is unique about Millennials and their spirituality. Focus on personal journey Blend various traditions and faiths Online access ...

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly discuss how images people hold of God change through personal experiences and their spiritual journey. Exploring images or attributes, ideas and und...

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly begin a series on spirituality. This episode focuses on stages of faith development. How did I get here from there in my spirituality Foundations Ag...

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly discuss their personal experience and journey with mental health. Openness to talking about mental health Mental health and mental well-being Kelly'...

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly continue their interview with Ana Maldonado, LPC, discussing different types of therapy. Eye Movement Desensitization and Reprocessing , EMDR Especi...

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly interview Ana Maldonado, LPC, discussing different types of therapy. This is part one of two episodes on this topic. Every theory has strengths and ...

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly begin our month-long focus of Mental Health. This episode examines sleep and mental health. We both love our sleep! Sleep cycle and importance of ea...

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly explore how personal tastes may change along with our personal growth. The Let Them Theory, by Mel Robbins What influences our preferences and taste...

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly discuss their experience of attending the opera Madam Butterfly. A little history of Opera Modern Opera What to expect Helpfulness of reading notes ...

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly play with the theme of tax season and have a conversation around things that can be taxing, things that are emotionally/physically/mentally stressfu...

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly explore our own take on the old adage "April Showers Bring May Flowers." Listen for the cat at the 14 minute mark! Origin of the adage What are our ...

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly have a bit of fun with April Fool's before diving into our more serious topic of how we fool ourselves. Signs of self-deception Cycle of fooling our...

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly interview Adam Dorsay, the author of "Super Psyched: Unleash the Power of the 4 Types of Connection." Psyched...doesn't mean happy all the time, it ...

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly play with the phrase don't miss the boat . What happens when you think you have your ducks in a row? They scatter Just do one thing...once Its not a...