Episodes
Dec. 9, 2025
Episode 98- Boundaries and the Holidays, Interview with Bernie Byars, LPC
In this episode of An Incomplete Guide to Personal Growth , Sydney and Kelly sit down with Bernie Byars, LPC, for an insightful conversation about boundaries—what they are, why they matter, and how to navigate them with clari...
Dec. 2, 2025
Episode 97- Curiosity
In this episode of An Incomplete Guide to Personal Growth Sydney and Kelly get curious about curiosity itself—what it is, why it matters, and how it can shape the way we learn, connect, and grow. Importance of curiosity, espe...
Nov. 25, 2025
Episode 96- Rest
In this episode of An Incomplete Guide to Personal Growth Sydney and Kelly explore the importance of rest — what it truly means, why it's essential for our well-being, and the many forms it can take beyond just sleep. Rest fo...
Nov. 18, 2025
Episode 95- Resetting
In this episode of An Incomplete Guide to Personal Growth Sydney and Kelly explore practical ways to reset your day when things don’t start off as planned—because a rough morning doesn’t have to mean a bad day. When you wake...
Nov. 11, 2025
Episode 94- Decisions
In this episode of An Incomplete Guide to Personal Growth , Sydney and Kelly explore the process of making decisions—what influences them and the practical tools we can use to navigate them. People often say, “pray about it,”...
Nov. 4, 2025
Episode 93- Regrets
In this episode of An Incomplete Guide to Personal Growth Sydney and Kelly have a conversation about regrets—what they teach us, how they linger, and how we can find peace with them. Regret to feel sad about something has bee...
Oct. 28, 2025
Episode 92- The Enneagram with Kristin Messegee, Part 2
In this episode of An Incomplete Guide to Personal Growth Sydney and Kelly continue our conversation with Podcaster and Life Coach Kristin Messegee for an insightful conversation about the Enneagram—exploring how it can deepe...
Oct. 21, 2025
Episode 91- The Enneagram with Kristin Messegee, Part 1
In this episode of An Incomplete Guide to Personal Growth Sydney and Kelly sit down with podcaster and life coach Kristin Messegee for an insightful conversation about the Enneagram—exploring how it can deepen self-awareness,...
Oct. 14, 2025
Episode 90- Comparison
In this episode of An Incomplete Guide to Personal Growth Sydney and Kelly dive into the topic of comparison — the good, the bad, and everything in between. Healthy comparisons Starting when we are young We don't know the who...
Oct. 7, 2025
Episode 89- Myths from Childhood
In this episode of An Incomplete Guide to Personal Growth Sydney and Kelly take a light-hearted look at myths we were told in our childhood. Do you need to rinse your hair until it squeaks? Watermelon seeds and swallowing gum...
Sept. 30, 2025
Episode 88- Axe Throwing Experience
In this episode of An Incomplete Guide to Personal Growth Sydney and Kelly share their experience of Axe Throwing. Wow, could it be a new hobby? Went to Class Axe Throwing in San Antonio, which has locations in various cities...
Sept. 23, 2025
Episode 87- Phrases We Dislike
In this episode, Sydney and Kelly take a lighthearted look into the world of overused, confusing, or downright annoying adages and phrases. From "it is what it is" to "everything happens for a reason," they unpack why some co...
Sept. 16, 2025
Episode 86- Over- and Under-Controlled
In this episode of An Incomplete Guide to Personal Growth , Sydney and Kelly dive into the traits of under-controlled and over-controlled personalities. Over and under control and our emotions Traits and tendencies of over-co...
Sept. 9, 2025
Episode 85- What Are You Storing?
In this episode of An Incomplete Guide to Personal Growth , Sydney and Kelly dive into a conversation about the things we carry with us—memories, emotions, and experiences that shape who we are. Together, they explore how to...
Sept. 2, 2025
Episode 84- Transitions After Vacation
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly share strategies for making the transition from vacation to routine daily life. Sydney shares her 30th birthday experience Transitioning from vacati...
Aug. 26, 2025
Episode 83- Our Roots Connect Us
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly conclude their series on roots and personal growth. Growing our own roots is not isolating Trees communicate with one another Others help us in deep...
Aug. 19, 2025
Episode 82- Your Roots and Others
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly continue our series on roots and personal growth. We take a look at how our roots can have an impact on others. Rootedness as your source, connected...
Aug. 12, 2025
Episode 81- Using Your Roots
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly continue the series on rootedness. This episode explores practices, how inward and outward growth complement each other. Why care about our roots Gr...
Aug. 5, 2025
Episode 80- Intro to Rootedness
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly begin a series on Rooted-ness and growing inward and outward. In this episode we explain what we mean by rooted-ness and explore things that we are ...
July 29, 2025
Episode 79- Cooking Experience
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly discuss their experience at a "Chinese Take-Out" cooking class. Overall good experience Would be fun to go with a group Very informative and well ta...
July 22, 2025
Episode 78- Kelly's Passion Topics
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly take a look at Kelly's passions, which include dreams and stories. Dreams Layers of Dreams Universality of Dreams Interpreting your dream Symbolism ...
July 15, 2025
Episode 77- Sydney's Passion Topics
In this episode of "An Incomplete Guide to Personal Growth" Sydney shares what she is passionate about as Kelly gets to ask all the questions. Gentle Parenting Gentle parenting is not permissive parenting Gentle or sturdy par...