Episode 90- Comparison

In this episode of An Incomplete Guide to Personal Growth Sydney and Kelly dive into the topic of comparison — the good, the bad, and everything in between.

• Healthy comparisons
• Starting when we are young
• We don't know the whole story
• Takes away individuality...conforming
• Comparisons feed doubt
• Putting boundaries around comparisons
• Gratitude journal
• Comparing ourselves to lift ourselves up
• Look inward, what are my values

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