Episode 84- Transitions After Vacation

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly share strategies for making the transition from vacation to routine daily life.

• Sydney shares her 30th birthday experience
• Transitioning from vacation and the the blues it can cause
• Don't use the last days of vacation thinking about what awaits you at home
• Allowing yourself those feelings of sadness or whatever it may be when you return home.
• Bring small adventures into you routine life
• Celebrate making it through the first week back
• Pace of vacation versus the pace of routine life
• Find what you enjoy about your daily routine and having that bring comfort
• Building in relaxation time when you return

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