Episode 8- Interview with Stephanie Allred on Community

In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly interview Sydney's friend from college, Dr. Stephanie Allred regarding the importance of community.

• Not just a doctor., Stephanie won the gingerbread cookie decorating contest her family held this year.
• Found family and mentorship
• Maintaining friendships
• Finding people
• Social support network or Community
• What gives you energy
• Work and play balance
• Not keeping score

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