Episode 64- What Is Taxing?

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly play with the theme of tax season and have a conversation around things that can be taxing, things that are emotionally/physically/mentally stressful.

• How do we assess if something is taxing?
• Maintaining can be taxing
• Small things can add up
• How to cope or make things less taxing
• Gain perspective
• Self-care during these taxing times
• Where does our strength come from?

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly have a bit of fun with April Fool's before diving into our more serious topic of how we fool ourselves.

• Signs of self-deception
• Cycle of fooling ourselves
• Fooling ourselves about the present reality, banking on the future
• Pushing things off or blaming others
• "Really, I'm fine"
• Making excuses
• Self Awareness...knowing the games we play with ourselves
• Starting now, where we are
• Self-deception, another way to not be in the now

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