Episode 61- Interview with Adam Dorsay, author of "Super-Psyched"

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly interview Adam Dorsay, the author of "Super Psyched: Unleash the Power of the 4 Types of Connection."

• Psyched...doesn't mean happy all the time, it about being connected to our psyche
• Being "alive" while we are living
• Being thoughtful about how you allocate your time
• Connection---what brings us alive, your life-force
• Conforming rather than connecting to themselves
• Connecting to self, to others, to the world around us and to spirituality or something greater than ourselves
• Get curious not furious when working on connections
• Reconnect to an activity you used to love
• Your formula is your own and find and claim your own GOAT

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