Episode 35- Your Inner Voice

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly conclude the month discussing how we can listen to our inner voice.

• Inner voice...my deep down "knowing"
• Competing voices within us...inner child, critical parent, supportive parent, society, religion, and more
• "Celebrate Yourself" by Dorothy Briggs
• Examples of listening and not listening to our inner voice
• Waiting and getting to know your own inner-voice
• Practices...journaling, quiet, holding space, walking, listening to dreams
• Being aware of influences

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