Episode 23- Volunteering and Personal Growth

In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly discuss volunteering in the community, its benefits and how to find a place that is a fit for you.

• Benefits...physical/mental health
• Sense of purpose
• New relationships
• Reduces stress, helps with depression
• Finding the right fit
• Volunteer match websites for cities and non-profits
• Types of organizations: Master Naturalists, Libraries, Family Shelters, Community arts groups, Animal shelters and rescues org., conservation groups...

Resources:

https://www.helpguide.org/articles/healthy-living/volunteering-and-its-surprising-benefits.htm

https://readingpartners.org/blog/living-longer-through-volunteering/?utm_source=bing&utm_medium=cpc&msclkid=e0776f788acc17f65c6a092735605219&utm_campaign=Volunteer%20-%20Regional&utm_term=benefits%20of%20doing%20volunteer%20work&utm_content=Benefits%20of%20Volunteering

https://www.volunteermatch.org/

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