Episode 21- Being Enough, Interview with Julie Carpenter

In this episode of An Incomplete Guide to Personal Growth Sydney and Kelly talk with Julie Carpenter on the topic feeling and believing that you are enough.

• Feeling it is what we do that makes us enough rather than who are are
• When do we notice the feelings of being inadequate
• Danger of comparing ourselves to others

Resources:

https://www.psychologytoday.com/us/blog/lifting-the-veil-trauma/202103/when-we-dont-feel-good-enough

https://www.minimalismmadesimple.com/home/you-are-enough/

https://truerest.com/

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