Episode 1- What Is Personal Growth and Why Should I Care?

In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly talk about why personal growth matters and how we can be gentle with ourselves in the process.

• Kelly learns personal growth from an over-reaction this week
• Asking the question of why you want to grow
• "Broaden the Boundaries of my heart"...of me
• Obstacles of personal growth
• Fear of change...even if it is good
• Negative messages that stop us
• Personal growth is not selfish
• Elements of Personal growth...listening
• Ripple Effects

Reflection for this week: Where you are limiting yourself?

Resource used: Prayers for a Planetary Pilgrimage: A Personal Manual to Prayer and Ritual by Edward Hays